Skip to main content

Book Review: The Longest Race by Ed Ayres

"The older I get and the more I learn, the less I know with certainty. And that actually feels right, although I really can't say exactly why." - Ed Ayres

Since I can't really run right now (curse you IT band), I've been reading running books instead.

I just finished The Longest Race: A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance by Ed Ayres (a distance runner with a half-century running career) and definitely recommend it. As a running addict myself, I've written and read my share of race reports (many on this site, obviously) and, when you break it down, Ayres' book is essentially a 200-page race report.

The race in question is the 2001 JFK 50 Mile, a trail race that starts in Boonsboro, Maryland and covers sections of the Appalachian Trail. It's been going on since 1963 in response to JFK urging Americans to get in better shape in an article in Sports Illustrated called "The Soft American" and his challenge to the military to walk 50 miles in 20 hours.

In this particular race Ayres is attempting to break the course record for the men's 60-69 age group (and to break 8 hours). A little back story: he won the race in 1977. Throughout the course of the book Ayres describes the race, the trail, the other runners and, most importantly for any race report, his experiences along the way. What makes this more than just a race report (and it better be more than that since it's 200 pages long) is his reflections on his lengthy running career, his work with the Worldwatch Institute and his work for Running Times (he was founding editor and publisher of the magazine).

Ayres is a dynamic writer and his descriptions of the course, his competitors, the spectators and the history of the race make for captivating reading, particularly for those who are already into running (and who's reading this book that's not?). But he takes this book a step further and attempts to make analogies between endurance running and society, making the case that society should function like an endurance runner instead of like a sprint runner. In short, we should be more ecological and economical with our resources. It's a pretty good metaphor, and I'm certainly on board with him (both in running and in societal practices), but this metaphor sometimes feels a little forced and slows the momentum of the book a bit. In the midst of describing a turn on the trail he'll start talking about nuclear development, which can be a bit difficult to follow.

Similarly, when he gives the history of running as it relates to human evolution, which he frequently does, it feels a little too speculative for my tastes. There are other books on this topic that are much more in-depth and offer real data to back up the claims of persistence hunting and the evolution of our species. Personally I like this article from Outside magazine, which was actually the first I had heard of this persistence running for hunting concept. I do like that Ayres worked some of this information into his book but it also feels a little beside the point for this particular race report.

Still, "The Longest Race" is a fun read, particularly in his descriptions of the course and his thought-process as he's attempting to maintain his energy and speed throughout the race. Ayres comes off as an interesting and intelligent guy - someone I would definitely love to chat with on a long run... if I could keep up with him.

The last 20 pages or so of the book are an appendix titled "Notes for an Aspiring Ultrarunner" and give a series of tips for anyone who hasn't yet tackled an ultra but is thinking about it. This section is extremely helpful advice and written in an informal style that makes it easy to take in. If I were planning to train for an ultra, I would look to Ayres for guidance.

Maybe that Earth Day 50K I thought about running earlier this year will look good next year...

Comments

Popular posts from this blog

Top 7 Chicago Race Shirts (and a Hat) of 2012

Remember when race shirts were pretty much guaranteed to be over-sized white cotton, seemingly designed so that you could wear them once (if you really wanted to show that you ran the race) and then probably never again? One side had the race logo and the other had about 20 sponsors. And the long-sleeve ones had little cuffs at the wrists to make sure you got that nice puffed sleeve look that no one has ever asked for. These days it seems like almost every race is giving out running shirts rather than old-school cotton, and mostly I'm thankful for this change because it seems like they spend more time picking an appropriate color and working on a legitimate design rather than just slapping their logo onto some cotton for you (although I did get a few race shirts this year that went with that style... surprisingly enough, those shirts aren't in my closet anymore). Anyway, pretty much every race includes a shirt. Some are awesome, some are terrible and some are just... shirt...

Winning a 5K and Being "That Guy" - P.A.A.W.R. to Empower 5K in pictures

Some organizations are not quite ready to organize 5Ks. And Pan-African Association (a group that provides "services and programs that benefit refugee and immigrant individuals and families") is one of those organizations. They have a great group of volunteers, an ideal location for a race and plenty of other well-organized family activities around the race (including dance lessons, kid's races, etc.). And though this was the second annual P.A.A.W.R. to Empower 5K (Pan-African Association Walk & Run to Empower Refugees and Immigrants), there was very little in the sense of "organization" around the 5K, which was scheduled to start at 10:30 (see schedule below) but didn't get going until 11:10. (seriously? 40 minute delay? yes, seriously). The "official" race schedule But before I start describing the bad parts of this event and sound like the Type-A runner that I am, I'd like to talk about all the good stuff. And there's plenty...

Your Guide to Chicago City Chase...

Before 6 hours of city chasing ...based on the challenges we did (and didn't) complete. If you did City Chase this year then maybe this list will remind you of the challenges you chose to take on (assuming there was some overlap). If not, maybe this will inspire you to take it on next year. If you're into the element of surprise (which is part of what makes City Chase so fun) then don't read any further (spoiler alert and all that). I won't be listing all the specifics about any of the challenges so there should still be some mystery around the challenges but this list should definitely give you a leg up if you're just looking to know more before you take this thing on yourself. For a review of the event as a whole (not a detailed recounting of this year's challenges) check out my Newcity review . Anyway, here we go. Since we picked up our packets and whatnot at one of the locations earlier in the week we didn't have to arrive at the starting lin...